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Earthy Vegan Eats : 60 Delicious Gluten-Free Plant-Based Recipes - Maria Gureeva

Earthy Vegan Eats

60 Delicious Gluten-Free Plant-Based Recipes

By: Maria Gureeva

Paperback | 25 May 2021

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Living a more healthy, plant-based life is easy with these 60 delectable recipes. You’ll be well-equipped to cook a variety of gluten-free vegan meals with as little fuss as possible there’s no need to spend long hours at the stove. Maria’s recipes are the best of both worlds: They capture the comfort of satisfying, down-to-earth meals without compromising on any aspect of your diet.

Start your morning with an elegant spoonful of Earl Grey Chia Pudding, or get indulgent with a savory plate of Pea and Zucchini Fritters with Smashed Avocado. When lunchtime rolls around, dig into the packed-with-flavor Sweet Potato and Jackfruit Coconut Soup, or try some Tofu Tikka Masala with Cilantro Rice to spice up your day. Maria’s dinner ideas will leave you looking forward to them all day. Serve up a sizzling Smoky Tempeh Pizza from Scratch, or a One-Pot Garlic Tagliatelle that’s as mouthwatering as it is easy to make. Craving dessert instead? Grab a slice of Rich Espresso Chocolate Cake or a Vanilla Cheesecake Bar for a treat at any time of day.

You’ll be amazed at how quickly you can whip up these delicious vegan meals, and soon enough you’ll be dazzling your friends and family with each one you try. With Earthy Vegan Eats, cooking nutritious food has never been easier or tastier!

Living a more healthy, plant-based life is easy with these 60 delectable recipes. You’ll be well-equipped to cook a variety of gluten-free vegan meals with as little fuss as possible there’s no need to spend long hours at the stove. Maria’s recipes are the best of both worlds: They capture the comfort of satisfying, down-to-earth meals without compromising on any aspect of your diet.

Start your morning with an elegant spoonful of Earl Grey Chia Pudding, or get indulgent with a savory plate of Pea and Zucchini Fritters with Smashed Avocado. When lunchtime rolls around, dig into the packed-with-flavor Sweet Potato and Jackfruit Coconut Soup, or try some Tofu Tikka Masala with Cilantro Rice to spice up your day. Maria’s dinner ideas will leave you looking forward to them all day. Serve up a sizzling Smoky Tempeh Pizza from Scratch, or a One-Pot Garlic Tagliatelle that’s as mouthwatering as it is easy to make. Craving dessert instead? Grab a slice of Rich Espresso Chocolate Cake or a Vanilla Cheesecake Bar for a treat at any time of day.

You’ll be amazed at how quickly you can whip up these delicious vegan meals, and soon enough you’ll be dazzling your friends and family with each one you try. With Earthy Vegan Eats, cooking nutritious food has never been easier or tastier!

About the Author

Maria Gureeva is the founder of the blog Earth of Maria and the food start-up Emriaplanet. Her recipes have been featured by the feedfeed and Thrive magazine. She lives in Oxford, U.K.
Industry Reviews

"Maria is a fantastic vegan chef. Her dishes are not only plant based and tasty, they are also easy to make and gluten free. These recipes won't disappoint."
--MICHAELA VAIS, creator of ElaVegan

"Maria's comforting meals aren't just packed full of flavor but are also incredibly nutritious and easy to make. Her approach to vegan cooking is very straightforward, so whether you're pressed for time on a weekday or are looking for a dish to cook for your family on a special occasion, she's got something for you!"
--JEECA UY, creator of The Foodie Takes Flight

"Maria has an incredible talent for finding vibrant flavor in familiar, accessible ingredients. Her book bursts with comforting recipes that are full of fresh, memorable flavors. You'll want to make these recipes whether you eat gluten-free and vegan or not."
--DEE DINE, creator of Green Smoothie Gourmet

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